the accrescent podcast
ac·cres·cent | Definition of accrescent: growing continuously; continual growth
The Accrescent Podcast is more than just conversations to fill the car on your way home from work. Modern life smothers us in an unending barrage of toxicity: unrealistic demands from work, family, and friends; food, water, air, and products filled with harmful pollutants and a glaring lack of education surrounding the fact that we as humans need to achieve a balance of physical, mental, emotional and spiritual health in order to truly thrive. Through interviews with experts from a variety of disciplines, I hope to inspire, educate, and empower you to create a life in which you can achieve your highest levels of health, happiness, and fulfillment. If you are looking for holistic yet science-backed advice, digestible and applicable content and someone to hold you accountable to the changes you have always been wanting to make…welcome to the family.