sauna

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02 Apr: No Cell Phones in Saunas!

Infrared saunas are becoming increasingly popular in the States and with good reason! Unfortunately, many people do not realize that they are minimizing and potentially even negating the entire detoxification process by bringing their electronics (cell phones, smart watches, etc.) into the sauna. For my own health, your health and the health of everyone surrounding you in that toasting little box, here is why bringing those electronics with you is a BIG no, no!
benefits of infrared saunas

05 Feb: 8 Benefits of Infrared Saunas

Infrared saunas boast a long list of benefits begging the question, “Why doesn’t everyone have one of these??” For those who still need convincing here is an in-depth article surrounding the benefits of infrared saunas, recommended use and additional articles for more information.