Health

2019 Holistic Gift Guide - Holistic Lifestyle Leigh Ann Lindsey

25 Nov: 2019 Holistic Gifts Guide

Find the perfect holistic gift for everyone this holiday season! Maybe you are looking for the perfect holistic gift to give a friend or family member. Maybe you are eager to introduce someone to the world of holistic health and are looking for a great introduction product. Or maybe you just need a few more stocking stuffers. Here is a list of the cleanest and most effective holistic products for everyone on your gift list!
Retinol: Definition, Benefits, How To Use

17 Nov: Retinol: Everything You Need to Know

Retinol has long been revered for it's anti-aging and acne-fighting abilities. Learn all about the benefits of retinol, the different types of retinoids, how to use retinoid products along with our own retinol product along with other complementary recommendations. P.S. Read to the end for an exclusive discount code for 25% off Facial Lounge's vegan, organic, gluten-free, non-toxic Retinol Resurfacing Night Treatment.
Copy of Post Header (59)

12 Nov: 7 Tips to Keep Skin Glowing & Blemish-Free This Holiday Season

Ahhhh the holidays….filled with joyous family reunions, gift-giving, delicious feasts oh….and bloating, breakouts and total body meltdowns. Our change in habits during this time of year (more sugar and alcohol consumption, less self-care, etc) can lead to a variety of negative results including bloating, excess water retention, increased pain and swelling in the body, increased arthritis, poor skin tone, blemishes, and full-on breakouts. Here are 7 tips to keep your skin glowing and blemish-free this holiday season!
6 Holistic Products Everyone Needs by Leigh Ann Lindsey

06 Nov: 6 Holistic Products Everyone Needs

I've shared holistic products I love in the past and continue to regularly on Instagram, but these are without a doubt on my master list of products I will ALWAYS have. These range from simple to high tech, yet are all within an affordable range! I use most of these daily and am regularly sharing with family and friends. They are all backed by years of science and I link related articles along with where you can buy the products!
Blue Light: Definition, Benefits and Harmful Effects by Leigh Ann Lindsey - Holistic Lifestyle

30 Oct: Blue Light: Why it is Both Necessary and Harmful

The topic of blue light has become increasingly prevalent. Unfortunately, the widespread information on blue light is both misleading and lacking a comprehensive look at the data. Blue light has both positive and negative benefits and is actually a critical component for optimal health. When utilized correctly, blue light can lead to improved alertness, energy, cognition, and mood. Overexposure, however, can lead to eye damage, skin damage poor sleep and a disruption of the circadian rhythm.