ii

Recent Posts

Why I Quit Hormonal Birth Control
Why I Quit Hormonal Birth Control
Learn why I gave up hormonal birth control after my own tumultuous experience. Discover several resources I found particularly informative on the many side effects of hormonal birth control and find out what natural method I am using now!
Vegan Spelt Cocoa Waffles
Vegan Spelt Cocoa Waffles
Sometimes you just need a nice fluffy waffle on a cozy morning to go with your coffee. I love these because they are just chocolate-y enough to make your taste buds dance, but not so sweet that they leave you feeling sick to your stomach afterwards. As a plus, they are full of healthy ingredients like banana, chia seeds, coconut oil and oat milk!
ii

Recent Posts by category

Self Love in the Name of Love

Self-Love in the Name of Love

In a season that has evolved to celebrate romantic love more than anything else, we want to bring the focus back to self-love. As a society, we have reached epidemic levels of personal neglect. We chronically prioritize anything and everything before ourselves and all in the name of love.
The True Mirror

The “True” Mirror

We like to use the phrase “Take a good long look in the mirror” when we are talking about looking within ourselves and accepting who we are…but what if the mirror is lying? What if our eyes have chosen not to see some of the parts that aren’t so pretty?
Vegan Spelt Cocoa Waffles

Vegan Spelt Cocoa Waffles

Sometimes you just need a nice fluffy waffle on a cozy morning to go with your coffee. I love these because they are just chocolate-y enough to make your taste buds dance, but not so sweet that they leave you feeling sick to your stomach afterwards. As a plus, they are full of healthy ingredients like banana, chia seeds, coconut oil and oat milk!