2019 Holistic Gifts Guide
Find the perfect holistic gift for everyone this holiday season! Maybe you are looking for the perfect holistic gift to give a friend or family member. Maybe you are eager to introduce someone to the world of holistic health and are looking for a great introduction product. Or maybe you just need a few more stocking stuffers.
Here is a list of the cleanest and most effective holistic products for everyone on your gift list!
Gift Guide Includes:
- Holistic gifts for the biohackers
- Holistic gifts for the stressed
- Holistic gifts for the eco-friendly
- Holistic gifts for immunity/health
- Holistic gifts for the beauty lovers
- Holistic gifts for the foodie
- Holistic gifts for the reader
Holistic gifts for the biohackers
“Brain Octane is naturally found in coconut oil in small quantities, and we concentrate it to provide you with the purest energy source possible. Brain Octane rapidly provides mental and physical energy, powering your day by supporting cognitive function and keeping you satisfied and free from food cravings.”
I add this to almost every meal in one way or another. In the morning I adda tablespoon to my smoothie, lunch and dinner I drizzle it over my avocado toast, salad, spaghetti, etc. It is clear and flavorless making it easy to add to almost any meal. I notice I have much more energy, can focus so much better, my mind feels sharp all day long and I do not get hungry as quickly.
“Bulletproof Coffee Cold Brew is more than a bottle of smooth, creamy goodness. It is a deliciously satisfying coffee beverage that keeps you fueled and energized throughout your day. Even better? It’s made with zero sugar, so there’s no chance of a sugar crash.
Brain Octane oil powers your brain and curbs snack attacks. It is a totally flavorless and totally satisfying fat extracted from the most potent part of the coconut. Butter from grass-fed cows boasts higher levels of omega-3 fatty acids, compared to butter from grain-fed cows. Fatty acids, such as EPA and ALA, serve as energy for the muscles, heart, and other organs as building blocks for cell membranes and as energy storage for the body.”
Royal Jelly, another powerful substance produced by bees, is one of three powerhouse brain-boosting ingredients in this natural nootropic. “B.LXR is an innovative, natural formulation of royal jelly, ginkgo biloba, and bacopa monnieri, ideal for high performers looking for a caffeine-free mental boost. A powerful combination of adaptogens and superfoods, each shot of B.LXR has what it takes to invigorate and nourish your brain, so it can perform to the max in any situation” (BKN Website). Learn more about serious effects of Royal Jelly on memory, focus, wound healing and more in my article here!
P.S. Use code “LA10” for 10% off your order! Stock up your medicine cabinet for the year and find the perfect stocking stuffers for friends and family.
A red light therapy device using LED lighting to emit specific wavelengths of both red (660nm) and near-infrared (850nm) light. The list of benefits related to red light therapy are extensive and you can read more in-depth here. Just a few include reduced fine lines and wrinkles, increased collagen production and skin elasticity, reduced inflammation, increased wound healing, increased ATP production in the mitochondria of cells (AKA more energy!), etc.
100% blue light blocking glasses from Australia. With the stream of blue light blocking glasses on the market, it’s hard to know what is legit. Many “blue light” blocking glasses do not block all blue light from filtering through and are less effective. Blu Blox glasses block 100% of blue light to protect your eyes and circadian rhythm from the disruption of artificial lighting. Learn everything you need to know about blue light here.
P.S. Today until December 3rd get 25% off your entire order with code BF2019!
holistic gifts for the stressed
Acupressure mats are flat mats with thousands of tiny prickly spikes that stimulate pressure points throughout the body. Unlike acupuncture, these tiny points do not actually penetrate the skin. Acupressure can lead to a range of calming benefits including pain relief, improved sleep, improved mood, head ache and migraine relief. Learn more about acupressure mats here.
“Each blissful B.Chill Honey Stick contains 20mg of hemp extract. Made with USA-grown hemp, our honey sticks are non-psychoactive and contain 0% THC, meaning you get all the chill with none of the trip. B.Chill is formulated with a special MCT emulsion to naturally maximize bio availability and absorption.
We care about the planet as much as we care about bees, which is why we use environmentally friendly, BPA-free polypropylene for our honey sticks.”
P.S. Use code “LA10” for 10% off your order!
Valerian Root has been used medicinally for over 2,000 years and is a native plant to Asia and Europe. It acts as a natural sedative and muscle relaxer that provides deep sleep without the morning grogginess from most pharmeceutical sleep aids.
Valerian Root works similarly to popular anti-anxiety medications like Xanax and Valium by inducing feelings of calmness. Read more about Valerian root here.
holistic gifts for the eco-friendy
“A uniquely designed plastic free and eco-friendly reusable food wrap made from organic cotton infused with sustainably harvested beeswax, jojoba oil and tree resin. Bee’s Wrap is proudly hand-made in the US by a woman owned company in Middlebury, Vermont. Since 2012, we’ve created eco-friendly, reusable beeswax food wraps that provide a sustainable alternative for plastic free food storage.”
“Our eco-friendly Swedish Dish Clothes are dishwasher and washing machine safe for repeated use and less waste. Made from biodegradable cellulose and all natural cotton materials (80% Cellulose / 20% Cotton). Our Reusable Swedish dishcloths are not only more absorbent than a traditional cotton dishcloth but they last far longer. Soft to the touch, durable, and washing machine safe make Swedish washcloths the best towel for your kitchen.”
holistic gifts for immunity/health
Propolis is a substance produced by bees that acts as the disinfectant of the hive. It is one of the most anti-bacterial, anti-viral, anti-fungal, anti-inflammatory and antioxidant-rich substances on the planet! You can use this daily for general immune support, illness prevention, antioxidant boost, energy boost and general wellness. For even more amazing science-backed benefits of propolis read my full article here.
“B.Powered combines ALL the superfoods of the hive to fuel your mind and body! Our healing blend includes immune-supportive propolis, brain-nourishing and skin-beautifying royal jelly, energizing bee pollen, and—of course—our signature raw enzymatic honey.” To learn more about the benefits of royal jelly read my article here.
For those with bee allergies, try elderberry syrup to fed off illnesses and particularly the flu! Elderberry is an antioxidant rich, anti-bacterial, anti-viral and anti-inflammatory plant. Discover the powerful benefits including flu prevention, the variety of different ways you can use elderberry as well as where to buy it! To learn more about the benefits of elderberrys read my article here.
“Made with alcohol derived from non-GMO sugar cane that’s 99.9% effective against germs and aloe + vegetable glycerin for clean, soft hands. No parabens, no phthalates, no fake fragrance, no dyes or artificial colors, no worries.
EWG Verified, cruelty-free, GMO-free, gluten-free, and propylene glycol-free. 99.99% effective against most common germs. Made with plant-based glycerin and jojoba oil that helps hands feel moisturized, not dry; soft, not sticky. Made with natural ingredients and pure essential oils.”
I strictly use essential oils in a diffuser to scent my home and set the mood for the day. Garden of Life uses 100% organic and pure essential oils. They have several different blends which I love, but they also have a variety of individual oils.
holistic gifts for beauty lovers
Shop Facial Lounge’s organic, vegan, gluten-free, cruelty-free and non-toxic skincare line. I have been using these products for two years now and they have completely changed my skin. They are the only products I will use on my face. So many of my friends and family now use Facial Lounge.
P.S. Use code LA20 for 20% off your entire order!
Free of hormone disrupting toxins, synthetic fragrances and other harsh chemicals, La Bella Donna is one of the cleanest and effective make ups brands on the market. I was originally introduced to La Bella Donna by the Facial Lounge because they only recommend the absolute cleanest products. After first purchasing their loose mineral powder have only used La Bella Donna makeup products.
holistic gifts for the foodie
“Kick sugar: feel good about candy with SmartSweets! Just 3g Sugar for the entire bag, naturally sweetened with Stevia & free from Sugar alcohols. Only 80 calories per bag. No artificial anything and bursting with delicious fruit flavor. Plant-based: sweet fish are plant-based Vegan.
Candy you can feel good about: not only are SmartSweets low-sugar sweet fish chewy and delicious, every ingredient we use is Non-GMO, always real, and never artificial. Sweetened with plant-based Stevia!”
A cereal that is plant-based, keto-friendly, gluten-free, grain-free, soy-free, wheat-free, nothing artificial, high protein and 0 grams of sugar! Magic Spoon is completely changing the game when it comes to cereals that are actually guilt-free!
A powder hydration pack that is as effective as an IV drip WITHOUT all the nasty artificial ingredients and massive amounts of sugar. Ingredients include organic coconut water powder, pink himalayan salt, lemon juice powder and other natural flavors depending on the flavor you choose.
holistic gifts for the reader
Below are what I would consider must-read books for EVERYONE. All images link to books on Amazon where you can find more in-depth descriptions. For more book recommendations, podcasts and products visit my Holistic Resources page.