Below are some of my favorite holistic resources. Root-cause and information packed books I have read. Holistic podcasts I listen to daily and natural, non-toxic resources I use on a regular basis! Please note: I may make a small commission through affiliate links below, but I will never recommend or share a product I have not first extensively researched and use myself on a regular basis.
For even more information, you can read my book summaries and podcast summaries. These are summarized chapters or episodes of books and podcasts that have been particularly influential in my life. For more holistic resources check our my Holistic Health page or Holistic Recipes page.
Because we all love a delicious, clean snack. Although I try to eat as much fresh, whole-foods as possible, these are some of my favorite snacks I enjoy when I am traveling, hiking, etc.
Below are books I would recommend to EVERYONE. I am such a reader, but for those who are not, remember many books now come in Audible versions that are easy to listen to in the car while driving, at the gym, etc. We are all responsible for our own continued education!
These podcasts are my absolute favorites and I listen to at least one a day. They cover a variety of topics, but all of them are grounded in a holistic, root-cause approach to health, wellness and life in general.